We often think of spring as the season of new growth—a time of natural rebirth that many celebrate. For people with allergies, however, spring’s natural...
Anti-Inflammation Diets
Anti-inflammatory diets and foods are all the buzz. Promising research shows nutrition can make a difference but we need to take caution in deciphering...
Walking—the wonder drug
Why the 10,000-steps fad is both bogus and beneficial
A steak-out
The truth about protein
On a roll
A young paraplegic becomes her own advocate for accessibility
A breath of freshness
Halitosis is not just about being sociable
Ask the professionals- Meningitis and children
Vaccination is critical