Vegetable and Beef Grilling Marinade
Ingredients
1 cup (250 mL) extra virgin olive oil1 tsp (5 mL) coarse sea salt
2 bay leaves
3 sprigs thyme
2 cloves garlic, minced
Juice of 1 lemon
1/2 cup (125 mL) white wine vinegar
1 tbsp (15 mL) Dijon mustard
Vegetables such as peppers, mushrooms, onions, eggplant, asparagus, green onions, green or yellow beans, or your favourite cut of beef for grilling
Directions
Place all marinade ingredients in a medium bowl and whisk until combined. Pour over beef or vegetables. Toss and allow to marinate in refrigerator for about 30 minutes.
Makes enough marinade for 4-6 servings of vegetables or 2 servings of beef.
Gluten detective
Check the label on any canned or processed product for potential sources of gluten; if in doubt, check the company’s website, or contact the company directly. Similar products may have different formulations in different countries, so be sure to check the Canadian information; also note that companies often change their formulations and processing conditions without warning, so don’t assume that gluten-free products will continue to be GF.