Fabulous Fredericton Fishcakes

Ingredients

1          x 8oz (250 g) salmon fillet, cooked

½        cup (125 mL) wild blueberries

1          lemon, sliced

2         tsp (10 mL) balsamic vinegar

3         cups (750 mL) mashed potatoes

1          cup (250 mL) oatmeal

½        cup (125 mL) all-purpose flour

1          egg, beaten

1          tbsp (15 mL) butter

maple syrup (see below)

 

Directions

With regards to the cooked salmon: Louise prefers to cook salmon wrapped in foil in the oven; keeping the fillet moist and imparting it with a lemon flavour by topping it first with lemon slices. However, this is a great leftover recipe and pan-fried salmon may also be used.

Flake the cooked salmon. Mash blueberries in balsamic vinegar.

To mashed potatoes, add blueberry mixture and flaked salmon. Add egg and mix. Form patties.

Under the grill, toast oatmeal and flour. Coat patties in the mixture.

Add butter to a frying pan and fry the patties.

Before you serve the fishcakes, add a couple of tbsps of maple syrup and continue frying until the syrup has caramelized on oatmeal coating.

Diet

Feb/Mar
Fabulous Fredericton Fishcakes

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