Hurry Curry Chicken - Arlene Power (Stratford, PEI)
Food “brings us back to basics and promotes friendship among neighbours,” says Arlene. Spending part of a year in France after college instilled in Arlene a love of fresh foods prepared each day. Arlene says she looks to the Canada Food Guide as the basis for a healthy diet, mostly turning away from processed and fast foods, preferring to cook from scratch.
